You don't have to figure out fibromyalgia alone
In 12 weeks learn how to better manage your pain and receive personalised guidance from clinicians and coaches who deeply understand fibromyalgia.
Feel more like yourself again
Better manage your pain
Learn how fibromyalgia affects your body and how to reduce pain intensity by identifying and managing mental, emotional and behavioural triggers.
Improve mental and emotional well-being
Learn techniques to reduce stress, improve sleep and regulate anxiety and depression so you can get through even the toughest days.
Regain your independence
Receive personalised guidance on pacing and movement, so you feel more in control and empowered to re-engage in life's daily activities and get back to doing the things you love.
Why choose MoreGoodDays?
Specialist pain management, at your convenience
Your step-by-step journey is built on clinically proven methodologies grounded in modern neuroscience and multidisciplinary pain medicine.
Doctors that understand fibromyalgia
Receive a medical review and a personalised treatment plan from a doctor that understands fibromyalgia.
Dedicated Support Coach
Our trained Support Coaches live with fibromyalgia and have learnt to successfully manage their symptoms using our evidence based approach.
Hear from our clients
The science behind MoreGoodDays
Our program is grounded in pain neuroscience and clinically tested psychology therapies for chronic pain and fibromyalgia. Meet our multidisciplinary clinical advisory team of certified specialist physicians, pain psychologists, physiotherapists, and scientists.
Built on a proven approach
Modern research shows that physical, psychological and emotional elements all play a major role in chronic pain. This 'biopsychosocial’ approach to pain has shown significant results across clinical studies, and forms the basis of this program.
How it works
1. Check your suitability & get started
Answer a few questions on this form to see if our service is right for you. You can also book a free initial consult with someone from our team.
2. Receive a personalised plan from a doctor that understands fibromyalgia
Meet with a doctor who understands fibromyalgia to receive a medical review and a personalised treatment plan.
3. Get matched with your Support Coach
Your dedicated support coach will guide you through lessons, help prioritize your next steps, and make sure you’re getting the most out of your program through a live call every two weeks and unlimited messaging.
4. Learn evidence based tools
Listen and watch content translated from cutting edge research to understand fibromyalgia and learn how to manage and reduce symptoms.
Access additional support from our clinician hub
Frequently asked questions
The aim of the More Good Days Pain Management Program is to reduce the impact pain has on your life. More than 80% of our clients tell us they have a significant improvement in pain, level of function and emotional and mental wellbeing.
It can take 3 to 6 months before you see the best benefits of the program. For this reason, it is very important that you practice the new skills you have learned.
The cost of the program is $119 per month, or $95 per month if you commit to 3 months. This cost includes the initial doctor appointment to create a personalised plan, a dedicated coach, and the program content on our mobile app. You may cancel anytime you think our program is not for you.
MGD doctors are general practitioners with a special interest and experience with fibromyalgia and chronic pain patients.
During the initial consult, an MGD doctor will assess your needs and presenting symptoms to create a personalised treatment plan so that you can get the most out of our program. The plan will include a medication review if relevant, recommendations or referrals to additional clinician support where required (e.g. dieticians, psychologists, physiotherapists), and particular areas of our program which would be beneficial for you to work with your dedicated support coach.
If you have a primary physician, your MGD doctor can share and discuss your treatment plan with them, with your consent.
Our Support Coaches are all alumni of the MoreGoodDays program. They have learned to manage their fibromyalgia (and often other conditions) using our evidence based approach. Each of them bring extra skills to their role and are experienced in applying the tools and strategies to their own lives. They each have a passion for helping others and enjoy the challenge of working with people of different backgrounds and circumstances to help them apply those same tools to improve their lives.
Support Coaches are there to be a safe and positive space for clients throughout their journey with MoreGoodDays, acting as guides to navigate and get the most out of the program. They are not clinicians and will not be providing medical advice or recommending any particular treatments.
All sessions with your doctor and coach are conducted virtually over Zoom video calls. You do not need Zoom downloaded prior to attending, simply click the link that we provide. Your coach will also regularly check in on you throughout the week via SMS.
The More Good Days Clinician Hub is made up of Doctors, Psychologists, Physiotherapists and Dieticians that understand chronic pain and fibromyalgia. They are available to provide in-depth support and tailor strategies for your unique circumstances.
If you would like to book a session with one of our clinicians, simply let your coach know, and they will provide you with a link to book a time. These sessions come at an additional cost, and can be claimed on Medicare or Private Health insurance