Louisa O’Grady, RD

Louisa O’Grady, RD



Louisa is a Registered Dietitian Nutritionist based in Connecticut, USA. Having lived with chronic pain and illness herself, she is passionate about empowering people with complex health needs to optimize their wellness and thrive through customized plans that are adapted to the individual’s life and health goals. She believes that food is medicine and small lifestyle changes can add up to significant improvements in health. Louisa has more than 15 years of clinical and educational experience through private nutrition practice, Yale-New Haven Hospital and other rehabilitiation, fitness and community organisations. She is currently completing a functional nutrition certification which incorporates a whole-body approach to wellness.


  • University of Saint Joseph, M.S. in Nutrition, West Hartford, CT, 2017
  • University of New Haven, B.S. in Nutrition & Dietetics, West Haven, CT, 2006
  • Certified Diabetes Care & Education Specialist Certificate (formerly CDE), 2016