Better recovery for clients with persistent pain
MoreGoodDays® is a science-based program that combines expert pain coaching and empowering digital education, helping clients:
Learn to better manage pain
Improve both physical and emotional health
All from the comfort of home
A ready-to-go Workcom service, available and funded by life insurance partners.
What's included in the program
Digital program
Clients go at their own pace through bite-sized, 10-minute sessions on our mobile app. Each session is built on proven, science-backed methods to reduce pain and improve your quality of life.
1-on-1 expert guidance
The MoreGoodDays allied health coaches have backgrounds in pain psychology and physiotherapy, and personalise each client’s program to their pain type, needs, and abilities through 1-on-1 video call sessions.
On-demand resources
A library of wellness resources at their fingertips—guided meditations, somatic tracking exercises, expert-interviews, and practical tools anytime to support your client's recovery.
Who is eligible?
Anyone who has experienced musculoskeletal pain for 3 months or more, and who would benefit from:
Understanding how pain really works
Learn pain science to reduce fear, build confidence, and stick to active solutions that actually work.
Rebuild physical capacity
Gradual physical activity can reduce pain, improve function, restore meaningful activities, ease fatigue, and improve sleep — when done at the right pace and intensity.
Improve psychosocial capacity
Use pain psychology techniques to manage stress, anxiety, build emotional resilience, improve emotional health, and re-engage in activities that calm the nervous system and support long-term recovery.
We’ve helped hundreds of people recover, rebuild, and reclaim their lives
I'm not great at writing reviews but MGD deserves more than five stars. The information given in the app is by far the most informative I have received in my years worth of researching for answers and solutions. My support coach was just what I needed while I guided through the online course and information.
12 weeks later I am pleased to say that I have come a long way. I have an improved understanding of pain and the neuroscience around pain. I have started volunteering. I am back walking, I am regularly meditating. I am socializing with my friends, planning an overseas holiday, and have just started Pilates. I feel very positive about my future.
MoreGoodDays has been the best thing to happen to my pain levels. It's a great program which acknowledges your pain rather than deny your lived experience (a breath of fresh air!). Not only that, but I feel like I can listen to my body and give it what it needs, rather than resent it, which is something I have never been taught how to do.
With MoreGoodDays, learning precisely what the condition is, was very helpful. There is so much misinformation about the condition out there; I just found it overwhelming. Learning that the pain does not actually mean there is damage within my body; it's a warning sign was a revelation! I am now back on my kayak and back on my mountain bike!
I had read and researched pain ever since being diagnosed but had never before heard the term nociplastic pain and when this is explained, it really helps you understand what type of therapies could assist with FMG. I am feeling a lot more positive and know that I can ask for help if I feel like I could do with some.
The most positive component of the course was assigned a coach to assist me navigate my way. My coach was outstanding because she understood how I was feeling, having had fibromyalgia herself but it was more than just that. She was knowledgeable and gave me direction when I needed it. She was encouraging and gave me hope. Her contribution to my progress was enormous.
The MoreGoodDays program has been an absolute game-changer. From the personalised approach and comprehensive support to the innovative use of technology, this program has transformed my daily experiences from ones filled with pain and fatigue to ones filled with hope and empowerment.
Our program shares insights from leading experts in pain
World-renowned pain scientist whose ground-breaking research has transformed how pain is treated globally.
Globally recognised surgeon and researcher, passionate about improving evidence-based in orthopedic procedures.
Expert psychologist specialising in pain management and the link between mental health and persistent pain.
Director of Austin Hospital Pain Service. Passionate about pain education and evidence based care.
How to refer
Persistent musculoskeletal pain is a barrier to recovery and impacting their daily life
You can add it to your costed service plan under a Workcom service stream, or facilitate written confirmation from the insurer via email for the service recommendation
Once insurer support is confirmed, introduce the customer to MoreGoodDays. You can print a flyer for them or send them to www.moregooddays.com/life-insurance to learn more. MoreGoodDays will onboard the customer and report back to you on progress and outcomes so you can focus on what you do best, supporting your customer in their return to health and work journey.
Frequently Asked Questions
MoreGoodDays is an 8-week program designed to help your clients manage pain and improve their physical and emotional health.
It’s built on the latest science and created with guidance from top pain experts.
The program has two simple parts:
- A mobile app with short, easy-to-follow sessions that your clients can do at their own pace. They'll learn how pain works, build strength, and find ways to feel better—physically and emotionally.
- One-on-one sessions with allied health coaches who are experts in pain and recovery, with backgrounds in physiotherapy and psychology who tailor the program to your needs.
Everything is done from home, so you your clients can go at their own speed and comfortably fit it into their life.
The program is designed to fit easily into your client's routine, without taking up much time.
- It runs over 8 weeks, with one coaching session per week (about 50 minutes each). All sessions are done by phone or video — so there’s no need to travel.
- Between sessions, they'll go through one chapter per week in our mobile app. Each chapter is broken into bite-sized sessions, each under 10 minutes.
If they're short on time, we can also send simple chapter summaries by email — so they can still get the key insights without the extra pressure.
Clients will have access to the mobile app for 12 months from the date they start the program — giving them plenty of time to revisit tools and strategies whenever they need them.
At MoreGoodDays we report back to our insurance partners at the beginning, middle, and end of the client's journey.
These reports use industry standard scoring to determine if a statistically significant change has been achieved.
For example we report on the following, using these scores:
- Average Pain (Brief Pain Inventory)
- Interference in daily life (Pain Interference Scale)
- Ability to function despite pain (Pain Self-Efficancy Questionnaire)
- Negative pain thoughts and feelings (Pain Catastrophising Scale)
- Emotional Wellbeing (Depression, Anxiety & Stress Scores)
We pride ourselves on the fact that MoreGoodDays achieves outcomes that are comparable to in-clinic, highly intensive pain mainagement programs.
Absolutely! It would be our pleasure to help them better understand the program, and explore if it's the right fit for their needs.
The best way for them to do this is to book a call using this link: https://calendly.com/mgdays/initial-15-min-consult